To help people overcome these self-sabotaging behaviours, you first need to understand why they exist, and what they really are. These behaviours are not just people being unreliable or difficult to manage; they are symptoms of an even deeper problem – low change fitness.
Think of it in terms of physical fitness. If you were not very fit, would you be keen on climbing a high mountain, going on a long run, or doing some other strenuous activity? You might wish you could do it, but the reality is you would struggle with it. That’s what happens when people lack the capacity to succeed – they get discouraged and tend to quit.
So how do you overcome problems like these? You help people build their capacity to succeed. That’s what our training and resources help you do.