The following 4 programs are available online and involve self-directed and self-paced learning. There is no direct contact with your trainer, but email support is provided. If you prefer, you can also add coaching to any of these courses (provided by a specially trained change fitness/change readiness coach). Please contact us for more details.
Prices listed are inclusive of all taxes and postage (if applicable).
NOTE: If you are interested in these training products, we recommend you start with ‘Understanding the Change Process’ and then progress to ‘The 7 Change Fitness Resources’ before attempting the others. These first 2 programs lay the foundation upon which the other 2 are built. If you wish to purchase any of these products in bulk or if you would prefer to pay via direct debit (bank transfer), please CLICK HERE.