We offer a range of coaching services including:

  • becoming more adaptable around change 
  • dealing with stress
  • setting goals
  • getting unstuck
  • improving relationships
  • dealing with anger issues
  • career development
  • leadership development
  • personal development
  • spirituality
  • business coaching
  • storytelling
  • oral and written communications

FREE Coaching Session

Let's meet to discuss your needs and see if we are a good fit

Life Coaching

We can help you manage life better. This may include tackling issues like stress, lack of direction and goals, dealing with people, managing time, being organised, getting focused, defining purpose, exploring spirituality, managing anger, etc.

Leadership Coaching

Need some support on your leadership journey?

We can help you.

The principal coach is Dr Steve Barlow, who has been coaching for over 20 years, is a Fellow of the Institute of Managers and Leaders, and a lecturer in the Master of Leadership program at the University of Tasmania.

Timeframes can be short or ongoing, and coaching is conducted online.

Change Fitness Coaching

This coaching involves you working on a program and usually lasts 3 to 6 months. The programs based around change and helps you develop more change fitness. This, in turn, directly helps you perform better and makes you more successful when you attempt to change things.

This of this for a moment. If you could improve your performance capacity by, say, 10% over the next 90 days, what impact on your KPIs would that produce? What would be the dollar value of those performance gains?

You will pay for the change fitness coaching once, but the gains will keep coming long into the future. The question is, can you really afford not to build your change fitness?

At the end of the day, you might already be a change-fit leader. But you will never know unless we test your change fitness and tell you your score. If you are already highly change-fit, you probably don’t need coaching and you can feel that much better about yourself.

But if you are not already sufficiently change-fit, wouldn’t you want to do something about it? Especially since it can significantly improve your performance.

Our coaching has produced an average increase of 40% in change fitness scores over a 90-day period.

About Change Fitness Coaching

We use our own in-house program called the Personal Change Fitness Program (PCFP). 

The PCFP provides quantitative improvement measures. 

The Program is modular in nature to cater for different needs. The full program takes 11 weeks to complete, but you may not require the full program.  

Your change fitness is measured going into the program and reassessed again at the end. This will indicate progress and areas of continuing need.

This program is offered on an individual and group basis. All coaching is conducted by specially trained change fitness coaches.

Our Coaches

The principal coach is Dr Steve Barlow. Steve has been coaching for over 20 years and has coached over 3000 people. He is a Fellow of the Institute of Managers and Leaders and a lecturer in the Master of Leadership program at the University of Tasmania.