4 Tips for New Coaches

By |2021-01-28T12:38:16+10:00May 22nd, 2020|Categories: Coaching|

4 Tips for New Coaches It was my first day on the job. I stood by the window, waiting for my first coaching client to arrive. I felt nervous, quite unsure of what to expect, but also quite excited. I wondered how I would relate to my new client group. Would I understand their views of reality? How would I relate to their stories? How would they relate to mine? Would it be hard to make a connection? There [...]

Change: The Learning Zone

By |2019-11-15T13:59:07+10:00November 15th, 2019|Categories: Change Fitness, Coaching, Programs|

In a previous article, I made the claim that humans are hard-wired for change. My argument there was that, since we have managed to survive and thrive in virtually every ecological niche on the planet (or at least in a diverse range of ecological niches), we are, as a species, very adaptable and not only adaptable but also able to adapt the environment to suit our purposes. Since this is arguably true of modern humans in general, it is logical [...]

Where does change fitness coaching fit in?

By |2019-05-23T10:37:15+10:00May 23rd, 2019|Categories: Change Fitness, Coaching, Managing Change|

We base a lot of what we do and teach on the model shown below. You get coaching clients because they have a change project. This is the problem they want to overcome or the opportunity they want to grasp, and they want your help to get there. But there are 4 areas you both must pay attention to. Four key areas The first is the change process. Your client will only succeed if they progress successfully [...]

How should we understand change fitness coaching?

By |2019-05-15T14:10:07+10:00May 15th, 2019|Categories: Change Fitness, Coaching|

We know there are different types of coaches: business coaches, life coaches, executive coaches, career coaches, etc. So, what’s a change fitness coach? Is it a new type of coaching, or is it something else? This is what we consider in this article. The real goal Before we go any further, we must discuss something very important. As coaches, we all have our preferences and our individual pathways through life. Some of us choose to become life coaches, [...]

THE HOW AND WHAT OF CHANGE FITNESS COACHING

By |2019-02-27T13:40:32+10:00January 12th, 2019|Categories: Change Fitness, Coaching|

To a greater or lesser extent, many coaches do their work in the applied psychology space. In other words, they are interested in what goes on in the mind of their clients. So, it is important for coaches to help their clients develop a mindset that enables them to achieve what they value. When we examine what coaches do, we notice two important issues. The first is HOW THEY WORK with clients, and the second is WHAT THEY [...]