Meeting Bob When I first met Bob he seemed like a savvy business consultant with all the right answers. He was a guy in his early 4os, well-presented, well-spoken, and he appeared confident. I suggested he would benefit from some short-term change fitness coaching but he showed little interest at first. He later told me he wasn't interested in being coached because he thought his change fitness was fine - he had no need of that, or so [...]

I first met Brian through LinkedIn. He lives in Australia, loves learning, and is a medical professional. He was interested in change fitness because he encounters many clients who say they want to change, but don’t keep up with recommended lifestyle changes. He wanted to learn more about why this happens, and how he could help people make better choices. When I conducted the initial change fitness assessment, I discovered that Brian’s change fitness score was 21% [...]

Julie is a self-employed coach living in Australia. She comes from a professional background, and, although she considers herself a capable and skilled coach, she found it difficult to know how to help some of her clients. Julie heard about change fitness coaching from a friend of hers and decided to check it out. We had a couple of conversations and she became increasingly interested in the change fitness coaching model. Eventually, she decided to take the [...]