How to Be Free When Nothing’s Free

By |2018-07-02T13:13:21+10:00May 31st, 2018|Categories: Uncategorized|

Written by Dr Steve Barlow

Freedom’s an interesting concept, and it’s not always what you’d expect or easy to define.

I spent some years delivering anger management coaching to maximum security prisoners. Contact with around 3 thousand men over 7 years revealed that some found their freedom in a place of incarceration.  For some, coming to jail was the best thing that ever happened to them.

A Paralympic athlete once told me that getting cancer set him free. The thing is, when […]

Two Problems, One Solution

By |2018-08-27T09:37:14+10:00May 16th, 2018|Categories: Change Fitness|

Written by Steve Barlow

Let me ask you a question. Why do your coaching clients come to you?

There could be a myriad of reasons, but they probably all boil down to one thing – there is something they want that they don’t have, or there is something they have that they don’t want. In other words, something’s not working for them. Let’s call this Problem 1.

Few people will look for a coach if they have no awareness of Problem 1.  […]